What people report to me is amazing. They say that their skin problems disappear (warts, eczema, acne) or that sleeping problems go away; falling asleep as well as sleeping through the night improve and sometimes even sleep apnea disappears. I hear about diseases that clear up or heal. Many stories about people’s experiences can be found on the testimonials-page.

It remains a strange thing. How can the MIR-Method work in so many areas? That’s because of what I discovered in my practice: health issues are caused by emotions. Ingrained emotions and old pain, traumas and events that you maybe don’t remember anymore. And often the trauma turns out not to be the huge trauma. We are often mistaken about this. Thankfully, our subconscious knows exactly what is the real problem!

Mother’s angry reaction

Children who play get dirty. In the old days that used to be a problem when mother didn’t have a washing machine and little money to buy new clothes. The trauma usually developed upon coming home: “What did I tell you? Don’t play so close to the ditch!” And then you got bawled out, right in front of your friend. “Come here!” at the door, you had to take off your clothes and wash. You were roughly scrubbed clean. The whole time she continued to grumble, furious that your clothes were dirty again and she was already dead tired from all the housekeeping.

The real trauma

And what is the real trauma? Is it falling into the ditch? Or the scene afterwards? New discoveries in studies about traumas indicate that the greatest pain lies in the breach of trust. The one that you thought should provide security. The one who you wanted to have protect you. That’s the one who has let you down. Just at the moment that you needed it most. It seems that that is the greatest trauma.

MIR-Method and dealing with trauma

The problem with people is that they don’t remember exactly what the greatest trauma was. Sometimes it’s something very small but which left a huge impression: Santa Claus skipped you; your baseball cards were suddenly gone. Sometimes a drama is very big but the real trauma appears to have happened after the drama. We don’t remember that anymore. But the subconscious does. The only thing we need to do is to give our subconscious the assignment to let go of all that pain. To no longer hold onto it. It’s enough and it can go now.

How does the MIR-Method do this?

The MIR-Method takes care of restoring contact with yourself and giving yourself love (through the stroking of your hand). Through the sentences that you say, you give yourself the command to let go of old emotions and pain. That happens during the following sentences/steps:

Step 1: “Optimize acidity”. Children often hold their breaths when startled. This can cause breathing to become too shallow. Step 1 can cause your breathing to deepen.

Step 2: “Detox all toxicity” causes everything that got inside of you during the drama to leave your body. Think of ditch water, street refuse, chemicals and swimming pool water. Moreover, it removes the toxic emotions of other people out of your subconscious.

Step 3: “Detach father. Detach mother”. You detach your father or mother’s reaction to the trauma and the pain, the rejection you felt because of it.

Step 4: “Clear meridians”. The meridians let go, bit by bit, of their emotional blockages so that old emotions disappear.

By letting go of the emotions, your cells open up and are able to absorb nutrients again (step 5: “Supplement all shortages”).

Your hormone system becomes imbalanced by emotions. Let your emotions go, and then your hormone system can restore itself (step 6: “Balance hormone system”). More information about this in the film “What the bleep do we know?” about quantum physics and how emotions influence our hormone system.

Step 7: “Fulfill basic needs” is very important for restoring your inner sense of security. For the feeling that you are protected. That there will always be people there for you that you can count on. That you can trust your own instincts. That you feel so secure that you can express your emotions. That you can feel again!

Step 8: “Optimize Chakras and Aura” cooperate to strengthen your inner sense of security and your feelings of validity.

Step 9: “Clarify mission” makes it possible for you to give new direction to your life, because who are you without your traumas? And if all that weight is gone, what paths lie open before you?

What about you? Did you notice that your old memories are not so hard anymore? Do you feel more secure inside because of doing the MIR-Method? Please let me know below! Thank you!

My wish for you is that you can slowly but surely let go of all your old traumas and pain. That your health problems will eventually disappear that way. It can be a matter of time. Often, you need to continue doing the MIR-Method for a long time, longer than 4 weeks. But…it is more than worth it! Persevere!

My wish for you is a Memory full of Freedom!
Mireille Mettes

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P.S. Not familiar with the MIR-Method yet? Please go to the homepage. You can watch the video there and also the instruction video. Sign up for our newsletter and 6 weeks of coaching e-mails for extra support!