Do you hold yourself back in life? Are you standing in the way of your own happiness? Maybe you recognize this. You arrive too late for meetings, don’t fill your tank soon enough and your car stands still, documents are “accidentally” deleted on your computer. Not making telephone calls, not … Continue reading →
What do your feet look like? Do you have soft, smooth feet? Or do your feet have thicker layers on the sides and bottom? Do you have callused feet? It is a strange fact, but there really are people who don’t have any calluses under their feet at all! Their … Continue reading →
People who bring people together are bridge builders. You find them in all kinds of places and in all kinds of circumstances. They are very lovable people who wish the very best for other people. I call them “bridge builders”. They work or do their daily activities and are always … Continue reading →
Smoking, drinking alcohol, taking care of an ungrateful person, nail biting, endless shopping, buying useless stuff, working without enjoyment, mandatory visits. We all do things we’d rather not. And to NOT do them seems completely impossible! As if we are under some kind of spell. As if we can’t imagine … Continue reading →
Being born is not exactly easy! You’re enjoying the warmth of the uterus. Being delightfully rocked back and forth. Sleeping, floating, sucking your thumb. And then one day, the outer walls of your safe place begin to contract. And in a prolonged hours-long process, you are slowly pushed through a … Continue reading →
Music is magical. It is one of the greatest wonders of life on earth. Music connects. For many people, music is the motor of their existence. It brings people together. It gets people into motion. Music can resolve conflicts. It can even heal people! It stimulates your intuition. Music is … Continue reading →
Alone in the world. Some people have “no one”. Friends have died or gone away. After a divorce, friends chose the ex. Family is no longer there, or lives far away in another country. These people have little or no contact with others. They turn the television on to see … Continue reading →
Deep dark green is the color of my wool. I’ve started knitting again. It is one of my favorite activities to refresh my energy when I’m tired. It helps me to collect myself, to bring myself back to the present. And I continue to find it fascinating that you can … Continue reading →
Gossiping, talking about people behind their back, is the cause of a lot of misery. It creates an incomplete picture of reality and leads to misunderstandings. This is a serious form of miscommunication because the consequences are huge. It creates distance between people! When someone believes whatever someone else says, … Continue reading →
The MIR-Method has many effects on your inner life. You throw away old burdens and you clear up hindrances. That causes you to feel less held back by your old patterns. One of those patterns is taking other people into consideration. Sometimes you see it in how you react to … Continue reading →
People are inspirers. They influence each other, encourage each other and give each other hope. Yes, I know that it’s usually the other way around, but I’d like to let you look at a very special phenomenon. And that is that one phrase. That one golden statement that can determine … Continue reading →
Try out, experiment and go off in new directions. You shouldn’t be surprised if this becomes a part of your life. If you do the MIR-Method, you’re putting a lot of things into motion. You activate your body to cleanse itself and to supplement shortages, and that renews your energy. … Continue reading →
Sexual tension is often hard to find in a relationship. The toothbrushes stand cozily next to each other in a glass and that’s as far as intimacy goes. One of the partner’s libidos can change or completely disappear in long-term relationships. Still, it doesn’t have to be lasting, as this … Continue reading →
Being laughed at is one of the worst humiliations that exists. Someone picks you out as the target of ridicule and the spectators laugh with him. They exclude you from the group. Like a pariah. Those who laugh do it out of fear of being rejected themselves. Laugh or be … Continue reading →
The most beautiful moment in a person’s life is when you rediscover your own steering wheel! You are again in control of your life. You decide what happens. Sometimes you need to look deep within yourself, breaking down walls and pulling out the stinger. It’s like doing a lot of … Continue reading →
Many people live unconsciously with the attitude, “someone will take care of me” (Cinderella complex). This was spoon-fed into them, starting at an early age, without them realizing it and they have never severed this tie. The result is that these people become dependent on other people over and over … Continue reading →
“If you do the MIR-Method, your self-love grows.” That is quite a statement. However, I know that the MIR-Method has the potential for this and I see it happening to a lot of people. And “loving yourself” is often in the smallest things. What does it mean, “to love yourself”? … Continue reading →
Self love is something hugely important, but quite hard to achieve! How strange! Shouldn’t we be really happy with ourselves? If you look at how wonderful human beings can be, how wonderful it is that they can evolve and learn. All the progression that has been made, all the technologies … Continue reading →
Shyness is something we are all familiar with. You want to say something, but you are afraid and keep quiet or walk away. The fear of being laughed at or rejected is too big. It can have a paralyzing effect on you and cause you to become isolated. It’s especially … Continue reading →
