Our body has more than 600 muscles. That many?! 600? Where are they all? Well, everywhere! On your arms and legs, and your heart is a muscle as well as your intestines. You also have small muscles, such as your eye muscles. The smaller the muscles, the more easily tired … Continue reading →
Do you have a spot on your body that is red, warm, swollen and hurts? Most likely it’s an inflammation. It probably bothers you because it will undoubtedly hinder you. And that’s exactly your body’s intention! The body is incredibly clever! The more I study it, the more impressed I … Continue reading →
Stroking, cuddling, caressing; they are good for us. When our skin is touched, something wonderful happens in our brains. A certain substance is formed, the hormone oxytocin. It is pronounced ‘ok-see-toe-sin’, with the emphasis on the “toe”. It’s always fun to pronounce such a strange word. But it is more … Continue reading →
