People like to hold on to the old familiar, because they don’t know what else they’re getting. They may therefore linger too long in a job in which they are unhappy or in a relationship that no longer works. The fear of the unknown is the big culprit. It stops … Continue reading →
One in four girls and one in six boys (statistic accurate for the USA) will be involved with incest or sexual harassment before the age of 18. That is a huge number! Men as well as women can become victims, while the offenders are usually men. When you let those … Continue reading →
Celebrating your birthday, hooray! It’s the best day of the year. But not everyone feels that way. Many people have bad memories about their birthdays. When it’s their birthday, they don’t feel happy. They like to just skip the day, preferably forgetting that it’s their birthday. There’s something dark about … Continue reading →
“You are not your thoughts!” You’ve probably heard that before. And it’s so true! Thoughts arise, totally unexpectedly, totally unasked for. Does the thought support you? Does it help you? Or are they thoughts that paralyze you, hinder you or work against you? Most people have thoughts that hinder them. … Continue reading →
Coming home should be nice. Coming home to your own, familiar house. To the people who love you and are focused on you. Still, there are many people who are not familiar with this. Who went home reluctantly, worried about what they might come across there. Maybe there was a … Continue reading →
Contributing to someone else’s life is the purpose of life. I believe this. It’s effortless. When you see what it does for you to have helped someone else, it’s amazing. Your heart glows and you feel intense happiness. Thankfully, this is the case! It’s especially nice when people become actively … Continue reading →
“Don’t tell anyone. He would be devastated.” “If they knew how things really are…” “It’s better if I keep it to myself, because otherwise…” “If only I hadn’t promised to keep it to myself.” “It’s our little secret, isn’t it?” “If you tell anyone, I know where to find you.” … Continue reading →
High blood pressure develops when your heart squeezes too intensely. Your heart pushes too much blood into your arteries. Your arteries come under increased pressure and if this goes on for a number of years, it can have dangerous consequences. But this doesn’t have to happen. The trick is to … Continue reading →
In the middle of the night you suddenly get muscle cramps. Ouch, that hurts so much!!! Rubbing, stretching and putting pressure on it; you do all kinds of things to get rid of the pain as quickly as possible. It is a particularly cruel phenomenon! And the following day, the … Continue reading →
“Really, who does she think she is? Phew!” The indignation is expressed behind your back. People don’t appreciate it. Yes, you are a bearer of the truth. Someone who doesn’t mince his or her words and who tells it like it is. “That’s the way it is, so that’s what … Continue reading →
Bed socks, hot water bottle, electric blanket. People with cold feet know all about them. Even when the central heating is on high, they have cold feet and often, cold hands as well. Toasty warm in bed? Their feet just don’t want to warm up and remain frozen clumps, making … Continue reading →
Treat animals with the MIR-Method? Is that possible? Yes, it surely is! I’ve never given it much publicity, but many people do the MIR-Method with their animals. Dogs, cats, reptiles, birds, horses, cows and more. It has already produced some remarkable results and it shows once again that the MIR-Method … Continue reading →
Being born is not exactly easy! You’re enjoying the warmth of the uterus. Being delightfully rocked back and forth. Sleeping, floating, sucking your thumb. And then one day, the outer walls of your safe place begin to contract. And in a prolonged hours-long process, you are slowly pushed through a … Continue reading →
Alone in the world. Some people have “no one”. Friends have died or gone away. After a divorce, friends chose the ex. Family is no longer there, or lives far away in another country. These people have little or no contact with others. They turn the television on to see … Continue reading →
Just coping, getting ahead of yourself; it’s very human. We busy bees! Taking on more than we can handle. Biting off more than you can chew. Sitting down and relax is for the lazy people, you cannot allow yourself to do that. There is still so much work to be … Continue reading →
The summer vacation is usually the moment to get some distance from your daily life. You go somewhere with your family or partner, friends or acquaintances and are gloriously away from everything. You leave your routine for what it is and go abroad! There, at your destination, it’s wonderful. You … Continue reading →
Try out, experiment and go off in new directions. You shouldn’t be surprised if this becomes a part of your life. If you do the MIR-Method, you’re putting a lot of things into motion. You activate your body to cleanse itself and to supplement shortages, and that renews your energy. … Continue reading →
Small children are visible! And audible! And continuously ask for your attention. I’m here! Do you see me? I want attention! If you have (had) small children or grandchildren, then you know how it is. After a day with small ones, you’re usually exhausted and glad when they’re sleeping again. … Continue reading →
What people report to me is amazing. They say that their skin problems disappear (warts, eczema, acne) or that sleeping problems go away; falling asleep as well as sleeping through the night improve and sometimes even sleep apnea disappears. I hear about diseases that clear up or heal. Many stories … Continue reading →
Yesterday I went with a friend to the hospital. What an overwhelming experience! The smell as you walk in. The maze of hallways and signs. Seriously ill patients being taken around in their beds. The hairdresser with wigs in the window display. The stress that exudes from so many people. … Continue reading →
Urine leakage, not being able to hold your pee, is very unpleasant. Suffering from this, there is always a big risk of peeing in your pants. It can happen when you cough, sneeze, jump, but also just because your bladder empties too quickly. You may think it is something that … Continue reading →
Not being able to forgive yourself is the most poisonous thing there is. Berating yourself, punishing yourself such as, “Nothing I do is good, it’s my fault”, “If I hadn’t been here, it would have gone well”, “If only I hadn’t been born”, “Sorry for my existence”. These are strong … Continue reading →
No one wants conflicts. Nobody wants to argue. And yet, they often happen. Is it a mistake in our DNA? Is it inherent to being human? Do there always have to be arguments and conflicts? Or can we rise above ourselves and solve conflicts? How do conflicts develop? It’s very … Continue reading →
Being decisive, making decisions. Choosing one thing and letting the other go. Making a choice is not easy. We are afraid of making the wrong decision; afraid of losing something. And what will replace that? Am I doing the right thing? Is this the right decision? It can sometimes drive … Continue reading →
In just a few more weeks, it will be New Year’s Eve and Day. Always fun to celebrate and often a special moment when one year rings in the other. We look back and muse about what has happened and are often hopeful again about the New Year. With New … Continue reading →
