(Shooting) pain or itching around your anus or a burning feeling after a bowel movement or after wiping yourself. All are indications of hemorrhoids. A nasty malady that commonly occurs, especially once you have turned 50. Women appear to be more likely to suffer from them. What causes Hemorrhoids? In … Continue reading →
A walk around the block, in the woods or walking the Appalachian Trail. They are all especially good activities for your health. Even strolling through a mall or riding a bike contribute and probably in a different way than you would expect. The secret is in two places: the soles … Continue reading →
Saliva is extremely important for your health. As soon as you eat and chew your food, extra saliva is produced. This saliva allows your food to fall apart into tiny pieces. There is a substance, an enzyme in your saliva called amylase. Amylase helps with the digestion of starch in … Continue reading →
About 80 percent of people suffer from constipation at some time during their lives (Source: American Society of Colon & Rectal Surgeons). When your stool doesn’t want to leave your body, it causes constipation. Your abdomen becomes painful after a few days. Normally a person goes to the toilet daily … Continue reading →
